You Are the Bridge!

You are the bridge between your past & the future you seek. Neither your history nor your future aspirations are more important than what is true for YOU right now. If you want to transform your life, find who & what supports you. Separate the wheat from the chaff. Transformation is not a future event.…

Secret garden.

Do you have a safe space to just BE and feel SAFE? For me, my safe place is my Secret Garden. My Secret Garden is not just inside of my head. It has manifestations throughout my life. This past weekend I was reminded of one my SAFE SPACES to BE –with my partner and husband.…

Reap what you sow!

“Reap What You Sow” – I LOVE gathering seeds – both for my gardens & my life! As a seed gatherer I treasure the experience of discovering and gathering seeds (experiences, people, and knowledge). We all can be considered seed gatherers in one way or another. I was reminded of my joy in seed gathering…

Juggling Life.

Life can truly feel like a juggle of many things and people sometimes. We often use this juggling act as reason to put self-care, self-exploration….self-anything on the back burner. “I have too much on my plate right now.” Matters involving SELF is often viewed as an indulgence or luxury. It’s time to flip the script.…