Falling Backwards Into My Truth - Eyes Closed & Arms Crossed

Falling Backwards Into My Truth – Eyes Closed & Arms Crossed

I’m not sure why, but as I write this post today, tears are falling down my face. I must admit that I don’t easily cry. Even as I write, my intellect is reasoning: “Well, now I’ll have to edit this so that it’s suitable for the public.” However, when I began writing, I committed to myself that, in light of this week’s theme (TRUTH), there would be no editing outside of grammatical and spelling mistakes ...
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The Being Keda Show

The Being Keda Show

Keda meets some interesting people through her work as a police officer, holistic health consultant, and life transition coach.  Pull up a chair and join her as she shares some of her adventures and chats with some awesome people. ...
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Do You Ever Wonder?

Do You Ever Wonder?

This past weekend has been an interesting one for me. This beautiful country we call Canada was filled with 150-year celebrations. Perhaps it was just my perception, however it seemed to me that this year’s Canada Day celebrations were filled with more dichotomy than I’ve ever witnessed before. Many people were conflicted between love and angst. For me, the festive celebrations were not loud enough to drown out the angst – or even the resounding ...
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Words can be your cage.

Words can be your cage.

Do you ever feel like you are doing everything you possibly can for a better life, but still feel obstructed from what you truly want – locked away from what you seek? You may be busily get “stuff” done, feel like you’re exerting massive amounts of energy each day – only to feel like you’re stuck in one spot right now – frozen and frustrated. What’s getting in your way? For all intents and purposes ...
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What is your story?

What is your story?

What’s YOUR story? I could share some of my story in about 10 short lines or less (scroll to middle of post if you want to see it) but that doesn’t tell you too much about me. My story is only one piece of the puzzle that is my life. We are always curious about each other’s story aren’t we (did you scroll:)? It’s such a blessing when I find commonalities, reflections, and even guidance ...
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What do you know?

What do you know?

Knowledge is Power! What’s the difference between BELIEF and KNOWLEDGE? Does it really matter which of these words we use and when? We express a lot of POWER THROUGH WORDS, so it’s a good practice take stock and be conscious of the words we use, how we use them, and when we use them. Let’s get back to the differences between “belief” and “knowledge”. Belief is a trust, faith, confidence in, or conviction about someone ...
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Valentines Day.

Valentines Day.

Yup!  It’s Valentine’s Day Weekend!!!!  What does that mean to you?  Do you jump for joy?  Shudder in dread? Or not care at all?  Since this day is supposed to be about love, I want to look at that for a minute.  I believe Truth/Love/God is our True North.  It is to Love/Truth we revert to if we allow ourselves.  The interesting thing is that too often we do not. We have found many ways ...
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Too big for britches.

Too big for britches.

Ever hear any of the prickly adages? "Careful - don't get too big for your britches!" OR "Don't get on your high horse!" OR "Don't get above yourself!" We often pretend to use these sayings and various behaviours to deflate the balloon of other people's ego - and even our own. However, is that what is truly happening? Do we honestly believe we are stopping arrogance or conceit when we use these adages on children ...
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Truth is simple.

Truth is simple.

I used to live in a room full of mirrors All I could see was me Well I take my spirit and I crash my mirrors Now the whole world is here for me to see I said the whole world is here for me to see Now I’m searching for my love to be - Jimi Hendrix Korean contemporary artist Lee Bul‘s installation “Via Negativa II” is an architectural puzzle that explores the limits ...
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Too Powerful for Words

Too Powerful for Words

Do you ever feel stuck?  Perhaps you feel like you are doing everything you possibly can for a better life, but still feel obstructed from what you truly want – locked away from what you seek. You may be busily get “stuff” done, feel like you’re exerting massive amounts of energy each day – only to feel like you’re stuck in one spot right now – frozen and frustrated. What’s getting in your way? For all intents ...
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