Are you ready to make a change?

True2Soul Personal Wellness is your answer for health, wellness, and recovery from trauma.  Our holistic team of professionals offer services on-line or in-person through one-on-one sessions or group workshops to provide you the support and guidance you require for balanced and optimal living.

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HOLISTIC HEALTH CONSULTATION (CHRYSALIS)

Life can be like a pyramid of dominoes.  One weak link and the whole structure collapses.  This program offers you tools for holistic health and balance to build your resiliency.
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TRANSITION COACHING (PHOENIX)

The one constant in life is “change”.  This program offers you strategies to live, work and play throughout life’s transitions.

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TRAUMA RECOVERY & RESILIENCY (W.I.E.L.D.)

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds” – Laurell K. Hamilton.  This program offers you healing tools, techniques and strategies to address trauma and to prepare for life’s triggers.

SOMETIMES LIFE CAN TAKE YOU FOR A RIDE, RESULTING IN:

Feeling stuck or unhappy in a relationship (romantic, family or friendship), and not knowing what to do about it
Yearning for a career change but no idea where or how to start OR toxic work environment
Feeling dissatisfied with life; and KNOWING there is something MORE for you out there
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RELATIONSHIPS

Death of a loved one, break up of a romantic relationship, loss of an important friendship
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JOB/CAREER

Loss of business or job, job re-assignment, demotion, or even unexpected promotion

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HEALTH

Illness, injury, loss of ability, emotional/mental/physical crisis
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FINANCE

Sudden loss of income, living pay cheque to pay cheque, seemingly endless debt.

True2Soul® personal coaching shows you how to regain or take control; and drive your own life! These sessions offer a safe space to strategise and launch your life into its next phase. True2Soul® is designed specifically for people who are committed to living their best lives and willing to work to get the job done!

T2S FORMULA

Our formula is simple: Powerful Success = True2Soul® (Energy + Action).

The level of your success and power is directly proportional to:
How TRUE you are to your SOUL (your passions, interests, dreams, visions)
is multiplied with the amount of ENERGY you invest
plus the TYPE OF ACTION you choose to take!

In short, the key to your power and success… the most influential part of the formula is YOU.

Our True2Soul® Coaching and Workshops are based on the Nexus of Success – where Structure, Culture, and Nurture meet!

An Effective Technique

An effective technique that provides you with tools, practical strategies, and motivating advice to maximize your power in many areas of your life – including:

• Relationships

• Job, Career, or Business (Maintenance, Professional Development & Professional Transition)

• Discovering and developing your passion, self-expression, confidence and respect

• Building your dreams

• Forgiveness and Letting Go

• Self-Growth and Personal Development

• Physical, mental, emotional, and spiritual health & wellness
(also known as wholistic health)

True2Soul® Coaching is where left-brain practicality meets right-brain innovation for maximum real-world results!