Are you ready to make a change?

True2Soul Personal Wellness is your answer for health, wellness, and recovery from trauma.  Our holistic team of professionals offer services on-line or in-person through one-on-one sessions or group workshops to provide you the support and guidance you require for balanced and optimal living.

OUR 3 AVAILABLE PROGRAMS ARE:

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HOLISTIC HEALTH CONSULTATION (CHRYSALIS)

Life can be like a pyramid of dominoes.  One weak link and the whole structure collapses.  This program offers you tools for holistic health and balance to build your resiliency.
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TRANSITION COACHING (PHOENIX)

 

The one constant in life is “change”.
This program offers you strategies to live,
work and play throughout life’s transitions.

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TRAUMA RECOVERY & RESILIENCY (W.I.E.L.D.)

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds” – Laurell K. Hamilton.  This program offers you healing tools, techniques and strategies to address trauma and to prepare for life’s triggers.

Sometimes life can hit you like a Mack truck!

True2Soul Personal Wellness helps you deal with any number of life situations that can affect your happiness, balance, and well-being. Our effective techniques provide you with tools, practical strategies, and motivating advice to maximize your power in many areas of your life – including:

• Relationships

• Job, Career, or Business
(Maintenance, Professional Development & Professional Transition)

• Discovering and developing your passion, self-expression,
confidence and respect

• Building your dreams

• Forgiveness and Letting Go

• Self-Growth and Personal Development

• Physical, mental, emotional, and spiritual health & wellness
(also known as wholistic health)

True2Soul® Personal Wellness is where left-brain practicality meets right-brain innovation for maximum real-world results!

RELATIONSHIPS

• Death of a loved one

• Break up of a romantic relationship

• Loss of an important friendship

JOB/CAREER

• Loss of business or job

• Job re-assignment

• Demotion or promotion

• Organisational restructuring

HEALTH

• Illness

• Injury

• Change in ability

• Emotional/Mental/Physical crisis

FINANCE

• Sudden loss of income

• Living pay check to pay check

• Seemingly endless debt

Sometimes you can’t figure out why, but you feel:

• Stuck or unhappy

• Feeling constantly angry, hopeless, anxious, and under pressure
– yet not understanding why

• Feeling inadequate

• Feeling dissatisfied with life; and know there is something more

Through personal coaching or group workshops, True2Soul Personal Wellness gives you tools to regain control and drive your own life.